Alliance players also can use the crawlers' claws with mild spices to make cooked crab claw, provided you have the recipe. Cook all this seafood to reach level 130. Once you're a Cooking Journeyman at level 80, make your way to Ashenvale and head northwest to the sea at Zoram Strand. Here, you can catch barnacled clams, which give you clam meat when opened. The clam meat and refreshing spring water will make boiled clams. You can also get crawlers; crawler meat and mild spice will make crab cakes for power leveling.

 

Once you reach level 75, return to your original trainer and learn to be a Cooking Journeyman. Several trainers can teach you Apprentice Cooking, like Zarrin in Dolanaar or Tomas in Goldshire. Spiced bread is the best thing to start cooking, requiring simple flour and mild spice. Making 60 spiced breads will advance you to level 40. Once you reach this level, you can switch to cooking smoked bear meat. You must get the power leveling recipe for smoked bear meat and kill bears for the meat. Cooking 40 smoked bear meat advances you to level 80.

 

Once you reach level 250, get the recipe for juicy bear burger and cook 40 of them from 40 bear flanks to reach level 285. Learn Artisan Cooking from Dirge Quikcleave in Gadgetzan and get the recipe for monster omelets. Make 25 of these with 25 giant eggs and 50 soothing spices. Complete the Desert Recipe and Sharing the Knowledge power leveling quests to learn how to cook Smoked Desert Dumplings from sandworm meat and soothing power leveling spices. Fifteen of these will take you to level 300.